We’ve known for some time that popcorn is an abundant source of fiber, and that it has some B vitamins and minerals such as manganese, magnesium, iron, zinc and phosphorous. But now we’re learning its major benefits come from popcorn’s antioxidant properties. A team of researchers from the University of Scranton (Pa.) ran a lab … Continue reading 8 Surprising Health Benefits Of Snacking on Popcorn Daily