Carrots have been a part of the human diet for centuries, and even today due to their low cost, long storage life, and numerous health benefits. It is a rich source of vitamin A, phytochemicals, vitamin C and fiber. A cup of carrot juice contain 100 calories and it is for overall health specially organs like the skin, eyes, … Continue reading 8 Reason to Drink Carrot Juice Everyday! How to Prepare it?