In order to cleansing your lungs detoxification of lungs is must, it heal infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract.
For centuries, the traditional medicine systems across the world have been using herbs to treat respiratory illnesses. Number of herbs used in treating respiratory illnesses, repairing lung damage and improving pulmonary function. It can be used as alternatives to drugs to provide relief from lung problems.
Here are the best herbs and plants that can cleanse your lungs and heal respiratory infections.
Thyme
Thyme is very powerful in the fight against chest congestion. It has powerful antiseptic essential oils which is naturally antibiotic and anti-fungal. Thyme tea has the power to chase away and eliminate bacteria and viruses so whether your infection is based on either, it will work. Thyme prevent and treat respiratory tract infections and bacterial infection pneumonia.
Plantain leaf
It is similar in appearance to a banana, plantain leaf has been used to cure cough and soothe irritated mucous. It has antibacterial and antimicrobial properties, as well as being anti-inflammatory and antitoxic. It is used in curing cough, cold, and lung irritation. Plantain leaf also spawning mucus production in the lung.
Peppermint
Peppermint contains menthol, a soothing ingredient known to relax the smooth muscles of the respiratory tract. Dried peppermint contains menthol, menthyl acetate and cineol. Peppermint oil also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene.
Lungwort
Lungwort is a flowering rhizomatous that actually resembles lung tissue in appearance. However, this natural remedy doesn’t just look the part. As early as the 1600s, lungwort has been used to promote lung and respiratory health and clear congestion.
Eucalyptus
People used the refreshing aroma of eucalyptus to promote respiratory health and soothe throat irritation. Eucalyptus is a common ingredient in cough lozenges and syrups and its effectiveness is due to a compound called cineole. Cineole has numerous benefits, it’s an expectorant which can ease cough, fights congestion, and soothes irritated sinus passages.
Oregano
Although oregano contains the vitamins and nutrients required by the immune system, its primary benefits are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow.
Coltsfoot
Coltsfoot is an herb which is used before thousands of years by Americans. It used in tea or like extract known as alcohol tincture. Coltsfoot used to strengthen the lungs and bronchi. The mitigation of the membranes in the lungs, studies have shown that the Coltsfoot is useful in treating asthma, cough, bronchitis.
Cannabis
Vaporizing cannabis allows the active ingredients to stimulate the body’s natural immune response and significantly reduces the ability of infections to spread. Vaporizing cannabis opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.
Sources:
http://www.globalhealingcenter.com/natural-health/9-best-herbs-lung-cleansing-respiratory-support/
http://www.healthy-holistic-living.com/herbs-for-healthy-lungs.html
http://humansarefree.com/2014/09/12-foods-that-cleanse-your-lungs-and.html
