8 Collective Facts You Should Eat Dates Every Day

Dates grow on the palm tree its belong to family of Phoenix, and scientifically named as Phoenix Dactylifera. Its extensively grown in warmer climates across the world. Dates are a great snack also extremely nutritious. Dates contain essential nutrients such as calcium, amino acids, manganese, copper, magnesium, sulphur, iron, potassium and phosphorous. Dates are a great source of dietary fiber. It … Continue reading 8 Collective Facts You Should Eat Dates Every Day