Curcumin is a yellow pigment and the major compound in turmeric. It is commonly used as a curry spice and as a food-coloring agent. Its health benefits include antioxidant, anti-inflammatory and anti-cancer effects. Turmeric is great to cook with, or you can conveniently take curcumin as a supplement. 7 Reasons to Start Cooking With More … Continue reading 7 Reasons to Start Cooking With “Curcumin” More