Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems.
Nature provides delicious antioxidants that can block harmful free radicals and can help prevent cancer. Juices and smoothies are easy to make and some ingredients can help our body detoxify, prevent cell mutation, and slow the replication of cancer cells.
These recipe is easy enough that you could keep these ingredients on hand and make yourself a cancer-preventing smoothie anytime. You can even freeze the juice into popsicles to enjoy on the go. Simply throw everything in a blender and you’ve got an easy, inexpensive cancer-fighting treat.
7 Powerful Detox And Anti-cancer Juice and Smoothie Recipes
Juices 1#
2 cups of kale
1 apple
½ lemon
½ inch of ginger
Benefits: anti-inflammatory, antioxidants (quercetin), vitamin (A, C), chlorophyll , calcium, iron and alkalizing properties.
Juices 2#
Strawberries Blueberries Peach Smoothie
½ cup strawberries
½ cup blueberries
½ cup peach
1 tablespoon flaxseeds
1 cup filtered water
Place in blender. Blend until smooth. Pour into glass and serve
Juices 3#
1 medium mango
½ cup of pineapple
2 cups of spinach
Benefits: anti-inflammatory, antioxidants (mangiferin, quercetin), vitamins (A, C, D, K), chlorophyll, iron, folate and alkalizing properties.
Juices 4#
Avocado Banana Berry Smoothie
Half a ripe avocado
2 bananas
7 fresh strawberries
1/4 cup almonds
Dash cinnamon
2 cups water
Throw all ingredients into a blender and blend until desired texture is reached. Very, very delicious!
Juices 5#
1 cup of papaya
1 cup of strawberries
1 banana
1-½ cups of coconut milk
1 pinch of bee pollen
Benefits: anti-inflammatory, antioxidants, vitamin (B, C), folate, lauric acid, potassium and alkalizing properties.
Juices 6#
Apple Pie Smoothie
1 banana
1/2 peeled, chopped apple
11/2 cups apple juice
1/2 teaspoons cinnamon
Pinch of nutmeg
Blend and enjoy.
Juices 7#
Blueberry Orange Smoothie
1 cups fresh blueberries
1 cups orange juice
1/2 teaspoon vanilla extract
Blend until smooth. Serve immediately
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