7 Natural Dieting Ideas to Drop a Few Pounds this Summer

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If you walk into any pharmacy or look online you will see tons of “miracle” teas, promising to help you drop 10 pounds or more almost instantly. These claims aren’t just untrue-they can be dangerous. Many of them contain unhealthy ingredients that can harm your body and cause serious medical issues. While there is no miracle tea there are some natural teas available that can give your weight loss program a boost safely and naturally. These teas will help you to detoxify and eliminate bloating, helping you to drop a few extra pounds and burn an optimal number of calories. Here are & natural dieting teas to try to drop a few pounds:

1. Traditional Medicinal Weightless Tea

This line of organic herbal and medicinal teas is carried by most pharmacies and grocery stores as well as online, so it is easy for you to find. These teas work on your digestive system, helping to relieve constipation, improper digestion due to stress and bloating as a result of trapped gases. It is a blend of several herbs and tea leaves to ease digestion and rid your body of unwanted wastes, helping you to slim down. Drink a cup with your meal or immediately following one for the best results.

2. Yogi Green Tea

Green tea has been touted over the last couple of years for it’s health benefits and its’ ability to help keep you at an ideal weight. In addition to increasing your metabolism, green tea has been proven to rid you of bloating and constipation. Regular bowel movements help keep your system clear and rid it of unneeded pounds, so it is important to go regularly. Since green tea has diuretic properties, regular consumption helps you to go consistently. Green tea also helps control your cortisol levels, which means your body will store less fat. Green tea work over an extended period and is 100%safe: drink it twice a day and in a few weeks you’ll notice a difference.

3. Laci Le Beau’s Super Dieter’s Tea

This is one of the most popular teas among dieters due to its effectiveness. It works extremely well at relieving water retention, bloating and constipation. Water retention can make you feel sluggish, hindering weight loss. It also can count for an additional 3-5 pounds of weight you are carrying, so ridding your body of excess water is a big key to losing weight. It comes in a variety of flavors and is gluten-free. Drink it daily to help lose weight.

4. Yogi Detox Tea

This tea does just what it’s name implies-it rids your body of toxins and pollutants, so you boost your metabolism and burn fat more efficiently. The herbs in this tea work to reduce cravings, combat digestion issues due to stress and eliminate stomach pain and bloating. It’s ability to draw toxins from your body allows your body to stay health and combat common illnesses, improving overall health as well. Drink it twice a week for noticeable results in a week or two.

5. Triple Leaf Super Slimming Tea

This tea has a blend of Chinese herbs used to combat constipation, poor metabolism, bloating and water retention. It helps you eliminate wastes and water so you drop unwanted pounds quickly, but at a natural pace. It also helps clean out your digestive tract and get rid of harmful bacteria. It should be taken only occasionally, when you need it for optimal results.

6. Slim Tea

This tea is a blend of Oolong tea, which has been known to be effective in fighting weight gain. It contains no stimulants or laxatives and is a natural way to combat bloating, constipation and slow digestive issues. It will clean your system of any impurities and rev up your metabolism naturally. Can be taken every other day for bets results.

7. Triple Leaf Ultra Slim Tea

This tea is similar to the super slimming tea, except it has additional fruits and herb to fight cravings and level out your blood sugar levels. Having steady blood sugar level will make you less hungry and keep your metabolism working at a fast pace. It ca be used daily to cleanse and promote weight loss.

As always, you should speak with your physician before adopting any new weight loss program. Your physician can explain the best way to lose weight safely and how to properly use these teas. These teas, in combination with a good diet and exercise program, can help streamline your weight loss program and enhance it, so you lose weight the right way and keep it off.

See Also: A Healthy Weight Loss Guide for Losing Weight Fast

Claire John
Claire John is a beauty and fitness blogger and having 6 years of experience in beauty industry. She is a graduate from Texas Southern University. She likes to read and write about latest beauty trend and has been actively involved in Fitness and dieting programs. She is reliable source for expert advice and feedback on the latest in beauty and fitness product and tips Such as wrinkles creams, skin creams, home remedies, diet supplements, diet plan and exercise. She is contributing to the top resources in the area of Skincare, Beauty, Weight loss and fitness related websites.