7 High Fiber Foods that are healthy for Pregnant Women
Pregnancy and digestion doesn’t always go hand in hand due to the increased levels of progesterone and an expanding uterus that relaxes the muscles on the intestine that ultimately slows down your digestion. Another factor that adds on the problems with digestion is the stool-hardening side effects of iron supplements, which is commonly prescribed during … Continue reading 7 High Fiber Foods that are healthy for Pregnant Women
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