7 Cabbage Benefits You Should Take Advantage Of

This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients. Here are 7 ways that cabbage benefits your health! 1. Lower risk of certain cancers Cabbage contains antioxidants that bind with cancer-causing free radicals. Free radicals … Continue reading 7 Cabbage Benefits You Should Take Advantage Of