6 Daredevil Workouts :Don’t Try This Without expert


We’ve made a list of actual daredevil workouts that you shouldn’t — and can’t — try without expert. But, if you’re able to do that, they make you some more unbeatable fitness. People can go crazy for their fitness whether it is freestyle rock climbing or extreme wall trampoline, these daredevil feats can make for some amazing workouts.

 6 Daredevil Workouts list I have made last night


It’s a plenty of body weight exercise with steady state cardio workout and it can easily burn 300 to 400 calories in 30 minutes. Daredevil workouts that will make you feel like a superhero.

Crane Workouts

Imagine doing pull-ups, lunges, push-ups and handstands hundreds of feet in the air, using a crane as your “gym.” You can burn a pretty solid 600 to 800 calories just with the exercises alone, but I wonder how many more you burn sweating in sheer terror every time you look down…


You can burn 400 calories per hour by flying like trapeze same as you see in the circus, but it required strong arm and shoulders to bear constant tension feel on arms and shoulders.

Scuba Diving

You burn more calories per minute scuba diving than you do speed walking, so a person can burn 600 calories if their weight is above 200 pound and that is same if you running for 30 minutes continuously.

Rock Climbing

Rock Climbing is also the other best way to burn calories and not talking about simple hiking, you just have to hiking like army style and I knew it’s tough but not impossible.

Since a average person can burn 786 calories in one hour by rock Climbing with carrying almost 40 pounds of bag.


If you’ve never been inside the cage, you’ll never know just how extreme an MMA fight can be. The training workouts can be even more brutal, however, such as the one done by MMA lightweight champ Jens Pulver. Think CrossFit combined with Plyometrics and HIIT training, with some serious weight training thrown in. You’ll easily 700 to 1000 calories burned in an hour.


Remember don’t do this without the expert as it may be dangerous for your life and feel free to comment and share your thought about your experience.


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jeery park
She is wife, mother and natural health advocate. After a number of close relatives got cancer, she left the corporate world to pursue their passion for health and wellness awareness. She brings a wealth of writing talent and a background in natural health. She enjoy reading and writing about all things related to exercise, nutrition, and healthy living.