5 Foods that Reduce Stress and Anxiety, According to Research

By Mike Bundrant of the iNLP Center. With all the stress in life, wouldn’t it be nice to allow your body to de-stress on autopilot? Whether mental or physical stress, your body needs vital nutrients that support your nervous system, especially when facing challenges. Research shows the following five foods to be a perfect fit! … Continue reading 5 Foods that Reduce Stress and Anxiety, According to Research