49 Health Benefits of Coconut Oil


1.Helps relieve symptoms associated with gallbladder disease.
2.Relieves symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
3.Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
4.Expels or kills tapeworms, lice, giardia, and other parasites.
5.Provides a nutritional source of quick energy.
6.Promotes loss of excess weight by increasing metabolic rate.
7.Is utilized by the body to produce energy in preference to being stored as body fat like other dietary fats.
8.Helps prevent obesity and overweight problems.
9.Applied topically helps to form a chemical barrier on the skin to ward of infection.
10.Reduces symptoms associated the psoriasis, eczema, and dermatitis.
11.Supports the natural chemical balance of the skin.
12.Softens skin and helps relieve dryness and flaking.
13.Prevents wrinkles, sagging skin, and age spots.
14.Promotes healthy looking hair and complexion.
15.Provides protection from damaging effects of ultraviolet radiation from the sun.
16.Helps control dandruff.
17.Boosts energy and endurance, enhancing physical and athletic performance.
18.Helps protect against kidney disease and bladder infections.
19.Dissolves kidney stones.
20.Helps prevent liver disease.
21.Is lower in calories than all other fats.
22.Supports thyroid function.
23.Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
24.Has no harmful or discomforting side effects.
25.Is completely non-toxic to humans.
26.Supports tissue healing and repair.
27.Supports and aids immune system function.
28.Improves digestion and bowel function.
29.Relieves pain and irritation caused by hemorrhoids.
30.Reduces inflammation.
31.Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses.
32.Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
33.Helps relieve symptoms and reduce health risks associated with diabetes.
Reduces problems associated with malabsorption syndrome and cystic fibrosis.
34.Improves calcium and magnesium absorption and supports the development of strong bones and teeth.
35.Helps protect against osteoporosis.
Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.
36.Improves insulin secretion and utilization of blood glucose.
37.Relieves stress on pancreas and enzyme systems of the body.
38.Reduces symptoms associated with pancreatitis.
39.Relieves symptoms associated with benign prostatic hyperplasia (prostate enlargement).
40.Reduces epileptic seizures.
41.Helps protect the body from breast, colon, and other cancers.
42.Is heart healthy; improves cholesterol ratio reducing risk of heart disease.
43.Protects arteries from injury that causes atherosclerosis and thus protects against heart disease.
44.Helps prevent periodontal disease and tooth decay.
45.Functions as a protective antioxidant.
46.Helps to protect the body from harmful free radicals that promote premature aging and degenerative disease.
47.Does not deplete the body’s antioxidant reserves like other oils do.
48.Improves utilization of essential fatty acids and protects them from oxidation.
49.Helps relieve symptoms associated with chronic fatigue syndrome.




Alijuina Herw
Alijuina Herw is a passionate, tea-loving, nutritionist, herbalist , who believes in the healing power of nature. She help people find out what their goals are, then coach them to use their own resources to improve their health and happiness. She like to see her as a very holistic nutritionist, herbalist that you can trust for the best advice and service for your health.