Turmeric is such a miracle spice as it contains curcumin which is a powerful antioxidant and anti-inflammatory. Turmeric smoothie has many amazing health promoting properties like anti-inflammatory and antioxidant compounds, even linked to helping ease symptoms of colitis and reducing the risk for certain cancers. Curcumin is the active ingredient in turmeric responsible for much … Continue reading 4 Turmeric Smoothies That Boost Antioxidants & Fight Inflammation