1.    Up & at ‘em! In addition to lowering LDL “bad” cholesterol, regular physical activity can raise HDL “good” cholesterol by up to 10%. The benefits come even with moderate exercise, such as brisk walking.  Robert Harrington, MD, professor of medicine at Duke University School of Medicine in Durham, N.C., urges his patients to go … Continue reading 4 Natural Tips to Lower Your Cholesterol Today