Colds and flu are very common in the winter season and they seem to cause unpleasant symptoms. The good thing is that you have certain secret natural remedies which can help in fighting colds and phlegm, and subdue your sinuses. So next time you catch a cold, just try this amazing recipes and you will restore your health immediately!
3 Easy Drink Recipes That Clear Sinuses & Destroy Throat Inflammation
1# Hot Pineapple Elixir
½ – 1 cup pineapple juice
1 pinch cayenne pepper
1 tsp honey
½ tablespoon apple cider vinegar
-Take ½ – 1 cup of pineapple juice and add 1 tsp of honey to it.
-Add ½ tbsp of apple cider vinegar and 1 pinch of cayenne pepper to it.
-Mix it well and heat it on low flame for 2 minutes.
-Enjoy the drink to keep sinus problems at bay.
How It Works?
-Pineapples contain an enzyme called bromelain that has anti-inflammatory properties that help reduce the irritation. Pineapple juice reduce phlegm buildup and sooth the throat. Its vitamin C content strengthens your immune system so that it can better prevent cold symptoms.
-The ACV alkalizes your body and when your body is alkaline no viral bacteria can live in it.
-To top it off, cayenne pepper provides the kick that warms your body up internally and fights against fevers and nausea.
-Honey has antiviral, antifungal and antibacterial powers that have made it a natural super-healer for centuries.
2# Raw Deal Tea
1 tsp lemon juice
½ tsp finely grated ginger
¼ tsp ground turmeric
½ tbsp apple cider vinegar
½ tsp raw honey
1 pinch cinnamon
For extra cold-fighting powers, add in 1 drop of colloidal silver.
-Take 1 cup of boiled and hot water.
-Add the ingredients to it and stir well.
-Your tea is ready! Enjoy the drinks
How It Works?
-Cinnamon and honey boost the immune system and destroy viral bacteria due to their antibacterial, antifungal, and antiviral properties.
-The colloidal silver has antibacterial and antiviral properties which proved to stop viral infections from getting worse.
3# The Wellness Monster
1-inch piece of ginger
1-2 dashes of cayenne pepper
1 dash of turmeric powder
1 drop of mint extract
1-2 drops stevia (if desired)
-Squeeze the juice from 1 lemon and add ginger, turmeric and cayenne pepper to it.
-Add mint and stevia drops to the solution and stir it well.
-Now, add ½ – 1 cup of hot water to the solution.
-Drink it to treat the sinus issue and remain healthy.
How it Works?
-Turmeric contains a compound called curcumin which has strong antibacterial and anti-inflammatory properties that break up chest congestion and deter coughs.
-Lemon: It detoxifies and it provides the cold-fighting stores of vitamin C. It also boosts the immune system.
-Ginger: It breaks up the mucus in the lungs and it soothes the sore throat and sinus-related pains.
-Mint: The menthol component of mint acts as natural decongestant which plows through the nasal decongestion and phlegm.