Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow down and affect everything from appetite to body temperature. Left untreated, hypothyroidism can cause serious health complications.
Eat foods high in B-vitamins and iron, such as whole grains (if no allergy), and sea vegetables such as kelp and nori.
Increase your intake of foods that are rich in Vitamin A such as carrots, squash and eggs.
The general rule is to eat fresh and organic foods high in antioxidants (such as blueberries, cherries, beets and tomatoes) and vegetables rich in Vitamin A.
Avoid foods that interfere with thyroid function such as broccoli, cabbage, Brussels sprouts, cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, pine nuts, millet, cassava, and mustard greens.
Try this healing juice to help you with hypothyroidism
MIRACULOUS THYROID DRINK
– 1 cup unsweetened 100% cranberry juice
– 7 cups purified water
– 1/2 tsp ground cinnamon
– 1/4 tsp ground ginger
– 1/4 tsp ground nutmeg
– 3/4 Cup fresh squeezed orange juice (approx. 3 oranges)
– 1/4 Cup fresh squeezed lemon juice (approx. 1-2 lemons)
Bring water to a boil; add cranberry juice, reduce heat to low
Add cinnamon, ginger, & nutmeg, stir and let simmer for 20 minutes; let it cool down to room temperature
Stir in orange & lemon juices…Add ice and enjoy!
-1/2 cup pineapple chunks
-2 stalks of celery
Note: Use organic ingredients
Drink once day on a regular basis
Combine by adding 1 raw and organic meal. No refined sugars or fatty meals and no leafy greens.
As always: Consult your health practitioner before changing or including anything new to your diet.
I hope you guys enjoy this! let us know in the comments what you think of this drink and how it performs for you.
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