The detox drink recipe that we’re talking has the ability to cleanse and eliminate all toxins from the body. It works effectively for accelerating the metabolism, balancing blood pressure, eliminating extra fat and fighting diabetes which is probably the biggest advantage of using this drink.
The preparation is very easy, you can make it in just 2 minutes.
- 1 teaspoon of cinnamon.
- 2 tablespoons of fresh lemon juice.
- 1 tablespoon of organic honey.
- 2 tablespoons of apple cider vinegar.
- One glass (12 to 16 oz) of water.
- Mix all the ingredients well in a blender.
- Use this mixture on an empty stomach in the morning.
- For the best results, DO NOT store this drink. Prepare one every day before you have breakfast.
- Follow this routine for 3 months.
What makes this simple drink so special?
This sweet, aromatic spice is one of the oldest spices known to us. It offers anti-clotting and anti-microbial benefits, boosts brain function and contributes to a healthy colon. It may also help control blood sugar in people with diabetes.
Being rich in vitamins and minerals, lemon benefits in dealing with a number of health problems. It also strengthens the immune system and protects against free radicals causing cancer. In addition, lemon benefits in lowering blood cholesterol, reducing high blood pressure, and preventing cardiovascular disease.
The health benefits of honey are too numerous to be named, but here are some key ones:
It is rich in many nutrients like vitamins, minerals, enzymes and polyphenols.
Its natural sugars play an important role in preventing fatigue during exercise, makes it as a nature’s energy booster.
It is a powerful immune system booster. It’s antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease.
Applecider vinegar can normalize blood pressure if it is taken on a daily basis as it is rich in acetic acid, which can decrease hypertension (high blood pressure). Plus, the alkaline-forming ability of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection.