Lemon is that one fruit that is blessed with natural healing and soothing properties which we can use, but the amazing thing is that we are also able to take advantage of the benefits of lemon peel.
Lemon peels contain about 5 to 10 times more vitamins than lemon juice. They are also an excellent source of fiber, potassium, magnesium, calcium, folate, and beta carotene.
14 Health Benefits & Uses Of Lemon Peels
Hardly people know, but Lemon peels are also used in the prevention and treatment of cancer. It contains salvestrol Q40 and limonene, which help in fighting the cancerous cells present in the body.
Bake discarded lemon peels until they darken. These create natural, fragrant firelighters. So cool, and just in time for grilling season!
Freshen your Fridge
Place a lemon peel or two inside your fridge to absorb smells and bring a bright citrus scent.
Treats Oxidative Stress
They helps in reducing oxidative stress. Lemon peels have high amounts of citrus bio-flavonoids, which are a very powerful source for the reduction of Oxidative stress from your body.
These are also helpful in decreasing the cholesterol levels in the body which results in maintaining good health of our hearts. This is due to the presence of polyphenol flavonoids in lemon peels.
Rub lemon peel all over your scalp, making sure that it reaches problematic areas where dandruff typically comes out. Do this repeatedly for several days or even weeks until the problem is resolved.
Going on a long trip? Grab some lemon peels and keep them in your bag to control the motion sickness. You can smell the peel or if the sickness becomes too much, you can start munching on these peels.
Remove odors from hands
If you have lingering odors on your hands from chopping things like garlic or onions, rub lemon rinds on your fingers, nails, and hands to leave them smelling fresh again.
The acid content in citrus rinds can whiten and brighten dull or stained teeth. Rub the inner white part of the lemon peel on your teeth for a few minutes for a whitening effect. Rinse well with water after using the citrus peels.
Tea Lemon Peels
Yes, you can make tea from lemon peels, and it’s delicious to boot! To do this, just dry the lemon peels and use them for tea the way you would dry leaves.
Use as a skin tonic
Lemon peels can be very lightly rubbed on your face for a nice skin tonic; then rinse (be careful around your eyes).
Soften dry elbows
Use a half lemon sprinkled with baking soda on elbows, just place your elbow in the lemon and twist the lemon (like you are juicing it) for several minutes. Rinse and dry.
Keep brown sugar soft
If your brown sugar most often turns into brick sugar, try adding some lemon peel (with traces of pulp and pith removed) to help keep it moist and easy to use.
Keep insects out
Many pests abhor the acid in lemon. You can chop of the peels and place them along thresholds, windowsills, and near any cracks or holes where ants or pests may be entering.