It’s true. Citrus fruits, apples, grapes, and tomatoes all have amazing antioxidant properties in their skins! (Think of antioxidants as the “clean up crew” in your body, using their resources to counteract the damaging effects of poor nutrition, pollution, stress, and just plain old living.) On top of that, it is the peels of vegetables … Continue reading 12 Power-Packed Vegetables and Fruits Peels And Health Benefits