Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. And they are not really artichokes at all… they are the roots of a particular sunflower plant. Here 12 Reason to Eat Jerusalem Artichokes Diabetes – Jerusalem Artichokes have a glycemic index of 50 which is a moderate glycemic index… which … Continue reading 12 Benefit of Eating Jerusalem Artichokes