Bernardo LaPallo of Arizona turned 113 in 2014.  LaPallo was born in Brazil in 1901.  He has followed his father’s lifestyle advice and credits that for his longevity. In fact, his father was a doctor and an herbalist and gave him tips on what to eat. LaPallo went on to study both nutrition and the … Continue reading 113 Year Old Man Credits These 5 Foods for His Long Life