Herbs for Menopause and Perimenopause by Karen Brennan, MSW, CN, BCHN, Herbalist Around the age of 40 women begin perimenopause and the transition to menopause.  During this time levels of estrogen, progesterone and the androgens fluctuate.  Your body will spend years gradually and naturally going through this process. This transition can last 5 to 10 … Continue reading 11 Herbs for Perimenopause and Menopause Symptom Relief