Cardamom is a aromatic spice native in India, Nepal, and Bhutan. It has been used for thousands of years as a traditional medicine. It boost the taste of certain foods with its potent, spicy taste and offers several health benefits. Cardamom contains great antioxidant which protect our bodies against free radicals or damaged cells. Its Nutrition … Continue reading 10 Remarkable Health Benefits of Cardamom! How to Make its Tea?