Bronchitis is a condition that often swoops in on the heels of a previous illness. Bronchitis means that the tubes that carry air to the lungs(the bronchial tubes) are inflamed and irritated. Over 90 percent of acute bronchitis is caused by viral infections that do not respond to antibiotics. Antibiotics either conventional or natural are the most common form of treatment, but these medications can lead to damaging side effects like leaky gut and loss of probiotics.
What are the symptoms?
The most common symptom of acute bronchitis is a cough that usually is dry and hacking at first.
Other Symptoms Of Bronchitis
-Mucous production in the respiratory tract
-Production of sputum
How is it treated?
Most people can treat symptoms of acute bronchitis at home and don’t need antibiotics or other prescription medicines.
10 Home Remedies for Bronchitis
Honey is a natural way to deal with the cough that occurs with bronchitis. The antiviral and antibacterial properties present in honey will be soothing for the throat. At the same time, honey will boost your immune system. Adding one teaspoon of honey to your regular cup of tea will help a lot when suffering from bronchitis.
In order to lessen the soreness and deep coughing, oregano oil can be used as a natural treatment. A person suffering from bronchitis has to put a few drops of oregano oil under his or her tongue. Use this remedy once a day to cure severe cough or uneasy breathe.
An Epsom salt bath can give relief from bronchitis symptoms, especially when suffering from acute bronchitis. To prepare the bath, add two to three pounds (one to one and a half kg) of Epsom salt to warm bath water.
Garlic is one of the natural home remedies to treat acute bronchitis. The antiviral and antibiotic properties of garlic cure bronchitis very easily. You need to take three fresh garlic cloves. Peel and chop them properly. Add the chopped pieces in a glass of milk. Boil the milk for some time and drink it warm before going to sleep.
To get rid of mucus and strengthen the lungs, thyme is one of the best herbs with antibacterial properties. It can be used as seasoning. You can also prepare tea by adding half teaspoon thyme in a cup of boiling water. Steep it for 5 minutes. Add some honey to it for sweetening.
Mullein, a traditional folk remedy for respiratory ailments, offers another way to clear mucus from your lungs. It contains saponins, which help loosen phlegm, along with a gelatinous mucilage that soothes raw mucous membranes. Boil a cup of water, remove from the heat, and drop in two teaspoons dried mullein leaves. Let the tea steep for 10 minutes, then strain out the wet leaves and drink the tea. You can drink up to three cups a day.
Sesame seeds contain medicinal properties that can deal with bronchitis and help alleviate chest pain related to it. Combine a teaspoon of flaxseed or linseed, a teaspoon of sesame seeds, a teaspoon of honey and one pinch of common salt. Then, take this mixture every day before going to bed.
Generally, eucalyptus oil is also an effective treatment for bronchitis. Particularly, the antibacterial properties present in this oil heal burning sensation as well as inflamed throat. Use it in the steam therapy to soften your mucus. You add eucalyptus oil (a few drops) in boiling water. After this, cover your head using a towel and now breathe in the steam.
Onions have been shown to act as expectorants and to reduce inflammation due to the presence of the chemical quercetin, which inhibits the enzyme lipoxygenase. This enzyme is responsible for the release of inflammatory chemicals in the body.
Orange juice is found to be an effective home remedy to treat symptoms of acute bronchitis. Orange juice is rich in vitamins and minerals and is also an excellent remedy for sore throat. Drink as many glasses of orange juice as you want when you feel hungry. But, make sure that you avoid solid food for a few days to reduce symptoms of bronchitis.