Millet:  10 Reasons to Add this “Grain” to your Diet By Karen Brennan, MSW, NC, Herbalist, BCHN ® What is Millet? It is a gluten free grain that is tiny in size and round and may be white, gray, yellow or red.  Technically millet is a seed not a grain but it is categorized with … Continue reading 10 Benefits to Eating Millet