4/20/2024 - Posted by Hesh Goldstein in Environment, Food, Health, Herbal Medicine
Is it safe to eat apple cider vinegar?
For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled,…
4/20/2024 by everybodysfit
White vinegar – So many uses & purposes
We hear a lot about apple cider vinegar and the various health benefits it has for us, but what about plain white vinegar? Some people… Posted in Food, Health, Home, Lifestyle, Nutrition
4/13/2024 by everybodysfit
Bulking – Eating for muscle mass
Bulking is a diet term used in the bodybuilding community to eat to gain muscle mass. It has different interpretations in terms of how it… Posted in Fitness, Fitness Nutrition, Food, Nutrition, Strength Training
4/9/2024 - Posted by Hesh Goldstein in Health, News, Politics & Government, World
My blessing from Hawaii
Learning the Aloha Spirit? Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror…
4/9/2024 by everybodysfit
IBS – Irritating foods to avoid
Irritable bowel syndrome (IBS) affects somewhere between 5-10% of the population. This digestive condition is uncomfortable and intrusive upon daily living. Those who suffer from… Posted in Food, Health, Lifestyle, Nutrition, Personal Care
4/2/2024 by Sarah Barendse
The Energizing Power of Community at Summer Festivals
In an era where our interactions are increasingly digitized and our social circles can feel cramped by the walls of our own minds, the vibrancy and pulse of a summer festival can be a great antidote. Posted in Mental Health, Yoga
4/2/2024 - Posted by amishkov in Health, Health, Lifestyle, Pets and Animals
Respiratory Issues in Dogs: Understanding and Addressing Your Canine’s Breathing Problems
Respiratory issues in dogs can be a cause for concern for any pet owner. Just like humans, dogs can suffer from a variety of respiratory…
4/2/2024 by everybodysfit
Cryotherapy – Cold never felt so good
Cold therapy, termed cryotherapy, has become a popular form of self-care for the body. It can be done in one or more areas of the… Posted in Fitness, Health, Lifestyle, Personal Care
3/22/2024 by Hesh Goldstein
What if . . .
What if someone or a group of someone’s wanted to keep the people in a state of ill health? How do you suppose they might… Posted in Food, Health, Health, News
3/22/2024 - Posted by everybodysfit in Fitness, Health, Lifestyle
